So now what!
Hey sis how’s things? It’s a real question, answer it! Are you well? Do you even know what being well means to you? Well I didn’t, I...
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Onyx Yayas
Dec 11, 20215 min read
Shhh...What Is Your Vagina Telling You?
Whatever you call yours ladies you have to get to know her intimately for self-care self exploration and if you so choose, self...
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Onyx Yayas
Nov 20, 20214 min read
Feet Treats
https://www.pinterest.co.uk/profmorphious/ebony-foot-images/ Love or or hate them feet serve a purpose to most of us that we rarely...
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Onyx Yayas
Nov 5, 20213 min read
Coughs and Colds, turn to Grandma's Garden
Whether you call it God's Pharmacy or Herbology, natural remedies or New Age medicine, here's just a few things we use from Grandma's...
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Onyx Yayas
Nov 1, 20214 min read
What do you say to yourself?
Just like the title says...what do you say to yourself? How we speak to ourselves has a direct, in depth and profound affect on how we...
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Onyx Yayas
Oct 8, 20215 min read
10 Easy Steps To Enlightenment
When you are growing an awareness of something spiritual, philosophical or psychological, and you obtain a clear reason or perspective...
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Onyx Yayas
Oct 1, 20214 min read
The 5 R'S: Renew
Renew Wow, did we just run through four weeks like dat! Life, as it speeds up, we need to find ways to slow it back down and Onyx Yayas...
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Onyx Yayas
Sep 25, 20214 min read
The 5 R's: Restore
Restore There will be times in our lives where big things happen like a loss or a new baby, a wedding or family reunion. These are the...
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Onyx Yayas
Sep 17, 20213 min read
The 5 R's: Rejuvenate
Ladies we are back! We have refreshed, revived and now we are on to Step 3: Rejuvenate. You may be feeling zenned now you have completed...
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Onyx Yayas
Sep 10, 20213 min read
The 5 R's: REVIVE
Well, hmmmm, who out there is feeling refreshed? What did you do? I book some self-care time with some cardamon tea, I made it from...
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Onyx Yayas
Sep 5, 20213 min read
The 5 R's: REFRESH
The 5 R's is a process of holistic transformation that requires us to: Refresh Revive Rejuvenate Restore Renew Below we start with Step...
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