Hey beauties it’s been a minute, forgive us. For us 2022 was life turnt up. We have had our highs and lows but thankfully we have always...

Hey sis how’s things? It’s a real question, answer it! Are you well? Do you even know what being well means to you? Well I didn’t, I...

Across the month of May, OY and the BME Cancer Awareness Project are joining forces to raise the awareness, expectations and engagement...

Congratulations! Mrs ...... is 102 today ! How many times when we look at our home countries do we see these headlines? Why do you think...

Photo by cottonbro from Pexels What was the last book you read? For us growing up reading was a daily requirement, non optional. We read...

This sis is a topic that we at OY have wanted to discuss for a moment, but as so many of you know, Black women do not talk about hair...

New year, new you or is it? Ladies, we know we are always on this lose weight ting as soon as the first of January rolls around, but...

Yes or no or maybe? This is a big question and most people will know which response they lean towards but its one that has recently...

Whatever you call yours ladies you have to get to know her intimately for self-care self exploration and if you so choose, self...

Increased awareness of self, calmer mindset, personal growth, this is something we all crave regardless of lifestyle, beliefs, family set...

https://www.pinterest.co.uk/profmorphious/ebony-foot-images/ Love or or hate them feet serve a purpose to most of us that we rarely...

Well its that time of year again ladies, 'wen de hair pun mi hed mus get tuck way', don't laugh, I know I ain't alone in this. The...

Whether you call it God's Pharmacy or Herbology, natural remedies or New Age medicine, here's just a few things we use from Grandma's...

Just like the title says...what do you say to yourself? How we speak to ourselves has a direct, in depth and profound affect on how we...

When you are growing an awareness of something spiritual, philosophical or psychological, and you obtain a clear reason or perspective...

Renew Wow, did we just run through four weeks like dat! Life, as it speeds up, we need to find ways to slow it back down and Onyx Yayas...

Restore There will be times in our lives where big things happen like a loss or a new baby, a wedding or family reunion. These are the...

Ladies we are back! We have refreshed, revived and now we are on to Step 3: Rejuvenate. You may be feeling zenned now you have completed...

Well, hmmmm, who out there is feeling refreshed? What did you do? I book some self-care time with some cardamon tea, I made it from...

The 5 R's is a process of holistic transformation that requires us to: Refresh Revive Rejuvenate Restore Renew Below we start with Step...